ECE Yoga
Description
Yoga for kids is similar to adult yoga in that we do poses and learn meditations, but there is so much more to it! The skills that children are learning in yoga class will be useful throughout their entire life. The poses stretch and strengthen the body, but we also learn to listen to our bodies. We also practice a variety of challenging balancing poses - tree, warrior 3, half moon. Balancing poses help to increase concentration and focus, and mastering difficult poses leads to an increase in self-esteem. We will go on pretend yoga journeys and play yoga bingo.

*NOTE: This class is only open to Saklan Families
Dates:
Mondays: 01/27, 02/03, 02/10, 03/03, 03/10, 03/17, 03/24, 04/07, 04/14, 04/21, 04/28
Time:
2:15 PM - 3:00 PM
Ages:
Ages 3 - 5
Cost:
$330.00
Availability:
This is full