September Sound Meditation
Description
Our practitioners will lead you through a guided meditation followed by 30 minutes of sound healing. During this class, sound healing is complemented by the ethereal tones of crystal bowls. The resonant frequencies produced by the bowls are thought to promote relaxation and balance in the body and mind.

Participants will experience guided visualization, deep breathing, and soothing sounds to enhance mindfulness and reduce stress. No prior experience is necessary, and all levels are welcome.

Props
Feel free to bring anything that will make you comfortable: a yoga mat, blanket, yoga bolsters or pillow. Wear clothing that allows you to be as calm as possible. 
Dates:
9/30/2024 6:30 PM - 9/30/2024 8:00 PM
Ages:
Ages 18 and up
Cost:
Tiered Pricing Available
Availability:

Registration will end on 9/30/2024 at 12:00 PM.
Adult Education
Tiered Pricing
Tier A
Pay-it-forward price (helping others access this program)
Did you know that when you select the "Pay-it-Forward" price for any of our programs the Cummings Foundation matches those funds? A little extra goes a LONG way!		+ $30.00
Tier B
Cost to run program		+ $25.00
Tier C
Reduced price for accessibility		+ $20.00