Yoga From the Inside Out
Description
All emotions and feelings are welcome here, and what you do with them matters! In Yoga From the Inside Out, campers will dive into a journey of self-discovery, exploring the emotions, feelings, and thoughts they have on the inside — and learning how to express them in healthy, joyful ways on the outside. Each day includes themed yoga sessions, breathing exercises, mindfulness techniques, and creative art activities designed to support emotional awareness and self-expression. This camp offers a safe space for kids to embrace every part of themselves, sparking joy, encouraging relaxation, and promoting confidence. Kids should wear comfortable, breathable clothing and bring a water bottle. We’ll provide a yoga mat and a mindfulness journal, which they get to take home after camp.
Instructor: The Balanced Child Method
Code:
107
Location:
1 Wellington Summer Program
Dates:
6/9/2025 - 6/13/2025
Time:
8:30 AM - 3:30 PM
Ages:
Grades Kindergarten - 2nd
Cost:
$425.00
Availability:
This session has openings
Registration will end on 6/1/2025.