2025 Come as you are...Mental and Brain Health Retreat
Description
Join the Mental and Brain Health Team for an empowering event focused on understanding and nurturing mental health. This session will provide an overview of mental health, explore the importance of self-care, and delve into the concept of trauma—what it is and how it affects us. Discover practical tools for managing trauma and gain access to valuable resources to support your journey. All are welcome in this safe and supportive space.

Schedule for the weekend
Friday
4-6 - Arrival
6:00 - Dinner
7-9 - What do you want to know? What do you know? What do you want to Learn?

Saturday
8:30 - Breakfast
10-12 - Program Overview of Mental Health And A.C.E.S test
12:00 - Lunch
1-3 - What is Trauma?
3-6 - Freetime with and opportunity to practice self care
6:00 - Dinner
7:30 - Program on Coping skills and Group Discussion

Sunday
8:30 Breakfast
9:30 Worship (led by?)
10:30 - Resources
12:00 - Lunch
Then Depart

Dates:
1/24/2025 - 1/26/2025
Ages:
Ages 18 and up
Cost:
Double Occupancy $300 per person, Single Occupancy $375 per person
Availability:
This session has openings
Registration will end on 1/21/2025.
Additional Fees:
Processing and Handling$6.00