Yoga - K-4th
Description
Yoga for kids helps children develop flexibility, focus,
and coordination for a balanced life.Yoga provides
physical and emotional health benefits, and children have
a blast putting together sequences, learning breathing
techniques, playing games, dancing, and creating their
own yoga adventures!We also focus on mindfulness such
as empathy, gratitude, quieting the mind, and the power of
positive thinking. Kids’ yoga helps to increase confidence,
build focus, develop self-awareness, and release energy.
Dates:
9/4/2024 - 12/4/2024
Time:
3:30 PM - 4:30 PM
Ages:
Grades Kindergarten - 4th
Cost:
$285.00
Availability:
Registration is no longer available