Building a Resiliency Toolbox, Grades 7-12 (June 30-July 3)
Description
Grades: 7-12
Building a Resiliency Toolbox
Time: 8:30-11:30am,
Cost: $250
Instructors: Derek Duncan is a Physics and Engineering teacher in the Upper School who is passionate about the mental and emotional health of all his students with over a decade of experience biohacking and researching these techniques and concepts.
Hannah Fay is a Child and Adolescent Therapist with Learn2thrive. She is passionate about equipping teens with strategies to improve their social/emotional experiences and has over 15 years of experience both locally and internationally.

One of the strongest predictors of success in school and life is your resiliency to challenges that arise. Join us each morning for a camp designed to build mental, emotional, and physical resiliency in each student. Using the latest research-backed methods, each student will learn skills and habits to proactively increase their capacity to take on challenges and move from reactive to responsive when dealing with their own nervous systems. From meditation techniques to psychological frameworks and physical exercises, you will improve your life and mental health. Breakfast will be provided and the morning ice plunges are mandatory!

Dates:
6/30/2025 8:30 AM - 7/3/2025 11:30 AM
Ages:
Grades 7th - 12th
Cost:
$250.00
Availability:
This session has openings
Registration will end on 6/15/2025.
Discounts
HalfKnights
50% off camps for those that work year round. 		50%